coach Therefore

Therefore, it can be said that there is "no tomorrow" when it comes to starting; but "there is a tomorrow" after having begun. The whole idea is to make your fitness lifestyle a way of being that is regular as the brushing of your teeth. What it takes to get there is what you have to do.



For further thought on making a fitness lifestyle as much a part you as the brushing of your teeth order my book Think and Grow Fit.
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